MMA Schedule.
TIME | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
---|---|---|---|---|---|---|
6-7 AM | No-Gi Grappling | Jiu-Jitsu (Gi) | Jiu-Jitsu (Gi) | |||
8-9 AM | Muay Thai | Boxing | Muay Thai | Boxing | Muay Thai | |
9-10 AM | Jiu-Jitsu (Gi) | No-Gi Grappling | Jiu-Jitsu (Gi) | No-Gi Grappling | No-Gi Grappling | |
10-11 AM | Fight Team Practice | Fight Team Practice | Fight Team Practice | Structured Sparring | ||
11 AM-12 PM | Open Mat Grappling | |||||
3:30-4 PM | Mini Militia (3-6 years)** |
Mini Militia (3-6 years)** |
Mini Militia (3-6 years)** |
Mini Militia (3-6years)** |
Mini Militia (3-6 years)** |
|
4-5 PM | Junior Jiu-Jitsu (6-13 years) |
Junior MMA (6-13 years) |
Junior Jiu-Jitsu (6-13 years) |
Junior MMA (6-13 years) |
Junior No-Gi Grappling (6-13 years) |
|
5-6 PM | Women’s Jiu-Jitsu (Gi) | Women’s Jiu-Jitsu (No-Gi) | Women’s Jiu-Jitsu (Gi) | Women’s Jiu-Jitsu (No-Gi) | Women’s Jiu-Jitsu (Gi) | |
6-7 PM | Muay Thai | Boxing | Muay Thai | Boxing | Beginner Jiu-Jitsu (Gi) | |
7-8 PM | No-Gi Grappling | Jiu-Jitsu (Gi) | MMA | Jiu-Jitsu (Gi) | Fight Team Practice | |
8-9:15 PM | Fight Team Practice | Competition Team | Fight Team Practice | Wrestling |
*Must be potty trained
**5 & 6 years old must attend Mini Militia first to get familiar with the program